Balance & Relief for Your Menopause

Easily & Naturally

This is for you if you are looking for natural, easy, effective solutions to relieve and reduce your symptoms of menopause or peri-menopause

 Be informed and empowered to help balance your hormones naturally, nourish your body and mind, and elevate your health and wellbeing.

Would you like to learn effective, easy strategies to support your hormones and whole-life wellness, so you can 
experience the transformative benefits for yourself?

Other Women, just like you, have said this about our programme:

"Really useful and just so much content covering every aspect that could possibly be impacting!  Wonderful. "

To help more women just like you, all over the world, our online programme 
can help you wherever you are:
In our 6 week programme, with lifetime access to our supportive community, you will learn from our years of combined knowledge and experience:

From Claire, a Natural Wellness Expert and Holistic Therapist, and Alex, a Nutritional Therapist, Yoga Teacher and Colonic Hydrotherapist, we can help you:
  • Balance your mood and relieve PMS 
  • Get relief from or stop hot flushes and headaches 
  • Regulate your metabolism and weight  
  • Reduce stress and improve emotional wellbeing  
  • Learn about solutions for thinning and receding hair
  • Sleep better
  • Boost energy levels
  • Improve bone health
  • Better cognitive function
  • Live your life with more ease and joy!
Learn easy, step by step ways to:


Help you create the foundations of hormone balance and wellbeing.

Maintain and improve your wellbeing, with ongoing care and support, to help you feel even more balanced and get more out of life.

Gain valuable specialist nutrition advice and tips to help you feel strong, healthy, energised and balanced. Get easy, quick and delicious meal ideas and recipes.

Enjoy easy do-able activities to improve your physical and emotional wellbeing, including specialist Yoga sessions.

Start living a low tox lifestyle to reduce the harsh and toxic chemicals around you.

Learn natural, effective solutions, including using pure essential oils, to help support hormone balance and emotions, and improve libido.
You will receive the programme content, including live and pre-recorded videos, easy to follow presentations, checklists 
and workbooks that you can access and catch up with anytime, plus special guest experts, supportive weekly live 
community video calls and monthly momentum calls, all within an exclusive private online membership area.  

When you join, you'll also receive our free guide:

 "5 Steps to Healthier Living" to help you get started with better balance and wellbeing straight away. 

The investment is only £99.99 for the 6 week program and includes lifetime access to ongoing support and our exclusive community

Are you ready to feel more balanced, be happier and 
feel like an even better you?

To join us and confirm your place click here:


 If you would like a complimentary 20 minute Discovery Call to find out more, please contact us.